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RELATIONSHIP COUNSELING

STRENGTHENING YOUR RELATIONSHIP

Relationship Challenges We Support

Even the strongest relationships face difficulties at times. Our experienced relationship counselors specialize in helping couples overcome and resolve a wide range of conflict, including:

Decreased Emotional Connection

Premarital Counseling

Trust

Language/Culture Differences

Marital Issues

Work-Life Balance

Restoring the Strength of Your Bond

No matter how challenging things may seem, our compassionate counselors will provide a supportive setting to have the difficult conversations needed to understand each other's perspectives. Whether in a relationship, engaged, newlyweds, or married for decades, we provide evidence-based practices like:

Emotional Focused Therapy (EFT)

EFT fosters the creation of a secure bond between partners. It helps individuals become more aware of their emotional experiences and better communicate their emotional needs and longings. Couples can recognize their negative patterns and, as the treatment progresses, create more positive experiences, leading to more meaningful conversations

Cognitive Behavioral Therapy (CBT)

CBT helps individuals identify and challenge unhelpful thinking patterns developed early in life through empirically supported interventions. They learn new coping strategies, such as identifying distorted thinking, modifying beliefs, relating to others differently, and changing behaviors. Clients often maintain their improvement after therapy by using these self-help skills. Studies show CBT is as effective as medication for depression, anxiety, obsessions, and other fears, providing patients with lifelong skills.

Acceptance and Commitment Therapy (ACT)

ACT focuses on cultivating psychological flexibility. It helps individuals develop a different relationship with difficult thoughts, make room for unpleasant feelings, and learn new ways to interact with them. Our ACT-trained therapists will assist individuals in identifying their values in romantic relationships and learning how to make values-based choices, moving towards more fulfilling relationships

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"I highly recommend Kulliki. As a therapist and a mother, she is empathetic and warm, which helped me connect right away with her and share my story. When we met her, I had unresolved anger and grief at becoming a mother and losing my independence that were impacting my relationship with my husband. Kulliki helped me express these emotions while realizing I was judging myself too harshly and provided me with tools and strategies for the times when I felt falling down in a rabbit's hole of self-judgement. I was able to reconnect with my husband and regained confidence and acceptance as a woman, a mom and a professional."

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