Obsessive Compulsive
Disorder (OCD)

OCD is a mental health condition characterized by intrusive thoughts and repetitive behaviors or rituals.

Health
Anxiety

Also known as hypochondriasis, health anxiety is an excessive worry about having a serious illness.

Phobias

Persistent and excessive fears of specific objects or situations, leading to avoidance behavior.

Pure-O (Purely Obsessional OCD)

Pure Obsessional OCD, or Pure-O, involves intrusive thoughts and mental compulsions without visible physical rituals.

Body Dysmorphic Disorder (BDD)

Body Dysmorphic Disorder (BDD) is a preoccupation with perceived flaws in physical appearance.

Life Transitions

Navigating the challenges and opportunities that come with significant life changes, such as career shifts, relocations, parenthood, divorce, and retirement.

OCD in Couples Counseling

Where one or both partners struggle with OCD and help them find ways to build a strong connection while skillfully navigating OCD challenges.

Perfectionism

The need to be or appear to be perfect, often leading to excessive self-criticism and fear of failure.

Bi-Lingual & Multicultural
Couples

Addressing the unique challenges faced by couples with different cultural and linguistic backgrounds.

Generalized
Anxiety Disorder
(GAD)

Generalized Anxiety Disorder (GAD) is excessive and persistent worry about various aspects of life.

Social Anxiety

An intense fear of social situations and being evaluated or judged by others.

Decreased Emotional Connection

Difficulty in recognizing, expressing, and managing emotions in a healthy manner.

Obsessive-Compulsive Personality Disorder (OCPD)

OCPD involves a preoccupation with orderliness, perfectionism, and control over one's environment.

Panic Disorder

Recurrent and unexpected panic attacks, often accompanied by physical symptoms and fear of future attacks.

Relationship Counseling

Addressing conflicts, communication breakdowns, and other challenges in a relationship or marriage.